Body Power ABI1600 Ab and Back Machine Review
First and foremost the Body Power ABI1600 Ab and Back Machine is designed to workout, as the name suggests, your abs and back. But this machine has one more features that few pieces of sports exercise equipment possess. It also helps you reach your fitness goals by not only giving you the workout you need, but also by helping you recover from that workout.
You probably already realize that you can work your ab and back muscles until they are sore, but you won’t get the full benefits from that workout unless you help your body recover when the workout is done. The Body Power ABI1600 Ab and Back Machine does that. In other words, it’s not only and abdominal and back machine, it’s also an inversion table.
Are Your Back Muscles Stiff?
Just daily chores and tasks can leave many people with a sore back. Add a workout on to your daily routine and the pain will increase. That’s because most people don’t stretch properly, or if they do, it’s not much more than a minimal amount to help them recover. But the functionality of the Body Power ABI1600 Ab and Back Machine includes an inversion table, and that means you’ll spend the necessary time to relieve those sore muscles by way of healthier circulation through your body.
This is not something that’s up for debate. Studies have shown conclusively that an inversion table will speed up muscle recovery. To you that means several things. You’ll be able to avoid painful injuries, and you’ll also reach your fitness goals faster.
Those findings are the result of an ever increasing interest in exercise science. And that science has proven time and time again that recovery is crucial to hitting fitness goals. Improved circulation and muscle repair is the result of using an inversion table. And it’s so important to help you recover from your back and abdoman workout. As a result, you’ll see better results from your workout efforts in less time.
Body Power ABI1600 Ab and Back Machine Features
- Provides a stable support system while you work your back and ab muscles.
- Allows for knee and leg raises which will strengthen and tone your stomach muscles.
- Eliminates strained neck problems by supporting the neck during your workout.
- Provides a comfortable workout thanks to very thick foam padding.
- Folds up allowing for quick storage when not being used.
- Can be used by people from 4’9″ to 6’5″ and weighing up to 240 pounds.
- The machine weights just under 60 pounds and is 76.8″ x 30″ x 54.4″
What Do Customers Think Of The Body Power ABI1600 Ab and Back Machine?
You can look at all the specs and stats you want but the best way to determine just how good a piece of home sports fitness equipment is is by reading reviews from people who have actually used it. And this workout machine does not fall down in this category either, typically gaining an impressive 4 out of 5 stars.
There were some minor and isolated issues. Some machines came with a missing part, and others complained of having trouble putting it all together. Those seem to be isolated incidents however. In fact most reviews had very high praise for the Body Power ABI1600 Ab and Back Machine, stating how anyone serious about building a stronger core and avoiding injury would do well to add the machine to the home workout room.