Pilates Power Gym Review
It’s hard to believe that one of the most popular workout systems in the world was actually introduced over 60 years ago. That’s when Joseph Pilates first developed this radical new way of getting in shape. But there are only a few ways to make it truly effective. One is to go to expensive classes that are offered in a pilates studio. The other, which is way more cost efficient, is to have Pilates equipment in your home.
The second is what we’ll focus on here. After all, it’s why you’re reading this blog called Home Fitness equipment. And if you’re serious about doing Pilates at home, then the Pilates Power Gym is one of the most popular, and most effective Pilates machines you can get.
This little home gym has a compact design, yet gives you the ability to do dozens of what are considered the most Pilates exercises. That alone is the number one reason that this piece of equipment is so popular with Pilates enthusiasts.
The Pilates Power Gym – A Total Body Workout
Pilates exercises are designed not to focus on one particular area of your body, but instead focuses on making the body as a whole fit and strong. It’s one of the main differences between this and other methodologies. As such, the Pilates Power Gym does not isolate one particular muscle group or body area. Whether you want to strengthen your arms, legs, shoulders, back or core, you can do it with this piece of fitness equipment. And it’s nice to know that the Pilates Power Gym comes with a very thorough DVD that will not only get your started the right way, but gives you details on all the Pilates exercises that will allow you to tone and strengthen all your major muscles.
Features Of The Pilates Power Gym
- The heavy carbon steel frame can support people weighing up to 300 pounds.
- Designed for people at all fitness and experience levels. It includes varying incline levels, 4 different resistance cords, and quick change height adjustments.
- Workouts are made more comfortable thanks to the padded handles.
- DVD included to help you get started on your way to total fitness with the Pilates method.
- Hit all the major and minor muscle groups with dozens of Pilates routines that will give you a flexible, strong and lean body.
- The Power Gym weighs 61 pounds and is 56″ x 17.75″ x 13″
- Comes with a 90 day warranty
Customer Reviews Of The Pilates Power Gym
For our Pilates Power Gym review we thought it best to look at what others are saying about this home gym. If you want to boil it down to a number, this home gym received an above average score of 4.3 out of 5 stars.
So what kept it from being perfect? Well some users said the machine might be a little small, making it difficult for them to do all of the recommended exercises. Others said they has some small problems at first, but were able to modify how they used the Pilates Power Gym to get the maximum results. What this indicates is that some people may have trouble getting used to it, but it is large enough to accommodate people up to 6′ 3″.
The Bottom Line
You’ve probably heard about the effectiveness of Pilates for a long time, and now you want to see for yourself just what all the buzz is about. On the other hand you don’t want to pay for an expensive gym membership to find out. That makes the Pilates Power Gym the perfect home gym to begin your Pilates regimen and get your entire body fit.